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Jaguar Athletics

Carrboro High School

Jaguar Athletics

Carrboro High School

Jaguar Athletics


Carrboro High School



Announcements and Important Events

Announcement

Posted 5.0 months ago @ 1:57PM

Mens Basketball Summer Schedule

CHS Basketball Postseason Plan Outline
As a reminder, here is the CHS Basketball Program Handbook. Based on my
assessment of our first season together, I plan to make tweaks in the coming months.
Note:
To ensure the success of our student-athletes during the off-season, we are
establishing partnerships with local AAU coaches and personal trainers. These
collaborations aim to provide specialized training, exposure, and mentorship to our
players. The integration of these external resources into our comprehensive off-season
plan will contribute to the achievement of individual goals, fostering a culture of
continuous improvement that will be evident at the start of the 2024-2025 basketball
season. If you would like me to reach out to your son’s AAU Coach or Personal Trainer,
please let me know and I will be happy to do so.
The plan below is a general outline of what I hope to accomplish through our program
during the off season. Reminder, I am new to North Carolina and will have the CHCCS
District Athletic Director and CHS Athletic Director review and approve my plan to
ensure it is in accordance with NCHSAA and NCAA guidelines.
Month 1: March
Athlete Exit Interviews (click here to sign up)

● Conduct one-on-one meetings with players to revisit the goals set at the
beginning of the season, gather valuable feedback, and assist players in
reestablishing their individual goals and development in the off-season.
● Identify strengths and areas for growth.
● Coach Hamlett will collaborate with local AAU coaches and personal
trainers for athlete development

Month 2: April
● Coaches available for feedback and guidance on structured workout plans that
student-athletes may have. Please focus on strength, conditioning, and skill
development. *These consult sessions must be student initiated.
● Coach Hamlett will continue to collaborate with local AAU coaches for athlete
development.

● Player Check-In
● Coach Hamlett and/or other coaches will check in with athletes to assess
individual progress and address any concerns.
● Revisit and adjust goals if needed.
● After School Workout sessions
● Begin 3rd week of April (Tuesday, Wednesday, Thursday)

Month 3: May
● After School Workout sessions
● End week of May 24th (Tuesday, Wednesday, Thursday)
● Community Engagement *Note have your son check with his school counselor about
obtaining service learning hours for participation
● Participate in a Saturday or Sunday morning community service event to
strengthen team bonds.
● Team Camp Registration
● Finalize participation in relevant team camps for skill refinement.
● Nutrition Workshop
● Conduct a workshop on proper nutrition for optimal performance.
● Collaborate with a nutritionist or health professional.

Months 4 and 5: June/July
● Team Camp Participation:
● Engage in selected team camps for intensive training and team bonding.
● Tentative June camp for consideration is:
■ Paul Webb All-Star Basketball Team Camp, June 21-23, 2024
(Friday-Sunday)
● Personal Trainer Sessions:
● I plan to invite trainers to do a fair to offer a free small group training
session with interested athletes.
● Focus on individual skill development and position-specific training.
● Mid-Off-Season Evaluation
● Assess progress against individual and team goals.
● Adjust plans accordingly.

Month 6: August
● Team Camp Participation:
● Engage in selected team camps for intensive training and team bonding.
● Tentative August camp for consideration is:
■ Norfolk State University Team Camp, August 23-25, 2024
(Friday-Sunday)

● Community Engagement *Note have your son check with his school counselor about
obtaining service learning hours for participation
● Participate in a Saturday or Sunday morning community service event to
strengthen team bonds.

● Beginning of the School Year Basketball Program Social
● Organize an event to build interest and momentum, as well as, cohesion
as we set the tone for the upcoming school year.

● Skills & Drills Showcase (Open Workout with Music, Games, and More)
● Host an event at CHS to showcase individual and team improvements.
● Invite families of athletes interested in trying out for the team, local AAU
coaches, trainers and community supporters.

Months 7-8: September and October
● Pre-Season Workouts
● We will have sessions after school at CHS, PAHS, or Hargraves
■ Coaches will begin working on securing gym time asap.
● Coach Hamlett and Coach Aitken will plan a pre-season team social to
build cohesion and set the tone for the upcoming season.
● 2024-2025 Winter Season Officially Begins with Tryouts TBD (likely end
of October/early November)
■ Team Social ASAP (following tryouts) to foster camaraderie
through a social gathering or team-building activity.

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